Mental Health Counseling: Supporting Your Wellbeing
We're here to listen and support you through various challenges, whether you need counselling, empowerment coaching, marriage counselling, or guidance in personal development and psychotherapy.
We're here to listen and support you through various challenges, whether you need counselling, empowerment coaching, marriage counselling, or guidance in personal development and psychotherapy.

Transformational Life Choices (TLC) was founded by Shirley Toth, who serves as the CEO of the business. Shirley is deeply passionate about empowering individuals to live more fulfilling and rewarding lives. Recognizing the need for better self-understanding and understanding of others, she utilizes counselling, psychotherapy, mediation, and empowerment coaching to help clients achieve their goals. By working with TLC, clients can realize that they have the ability to heal from the past, pursue their dreams, and reach their full potential. Shirley provides support in managing stress, grief, depression, and anxiety while also helping to develop self-esteem and relationship skills. Her tailored approach addresses both healing from past experiences and cultivating the skills necessary for a purposeful and fulfilling life characterized by self-awareness, passion, peace, and confidence. Shirley has extensive experience in the Employee Assistance Program (EAP) sector, assisting employees dealing with mental health challenges, marital breakdowns, bullying, anxiety, depression, self-harming, and suicidality. Employers are encouraged to reach out to Shirley for further information.
In addition, Shirley has volunteered for Lifeline and Pregnancy Counselling & Support, providing a safe space for individuals in turmoil to express their feelings. She is a registered counsellor for the Bereavement Care Network (https://www.bcntasmania.org.au/), helping clients navigate their grief and feel supported during challenging times. As a psychotherapist, mediator, and coach, Shirley is dedicated to helping you overcome obstacles that may be holding you back and collaborating with you to achieve your goals. She is a staunch advocate for personal development throughout one's life and employs coaching methodologies to guide clients into a more positive mindset, enabling them to embrace greater possibilities in their lives, relationships, and careers. From 2008 to 2016, Shirley worked with the elderly as a Residential Support Counsellor, including those with Dementia and Parkinson’s disease.
Shirley is committed to helping individuals feel confident about who they are and what they can contribute to the world of work and relationships. As clients' self-esteem grows, they experience personal and professional development, managing their lives with increased confidence and freedom.
Using person-centred and evidence-based strategies, Shirley empowers clients to move forward with greater insight, confidence, and the necessary tools to manage their lives effectively.
Additionally, Shirley works as a Consultant/Trainer for educational institutions, clubs, and businesses, providing tailored training packages to meet the specific needs of each organization. Why not email TLC today at Shirley@TLC4u.com.au to discuss potential collaboration? If it's an issue for you, it's worth discussing. TLC is LGBTQI-friendly, and fees can be claimed for NDIS clients.

TLC is a company that focuses on you as an individual or couple, providing services such as counselling and empowerment coaching. Your needs are fully considered, and we strategise and collaborate with you to reach your goals in areas like personal development and marriage counselling. Our programs are tailored to your individual needs, including options for psychotherapy.

TLC welcomes individuals from all walks of life, lifestyles, and ages. We provide a caring, safe space for confidential discussions on issues that concern you, working towards positive solutions. Our experienced counsellors offer effective, individualized psychological care along with empowerment coaching for individuals, couples, and groups.
We specialize in helping people value themselves and overcome the baggage that holds them back in life. As a client, you will be empowered to live your life with confidence and fulfillment.
TLC provides a neutral ground for individuals, families, couples, and colleagues to work through their issues and raise concerns safely.
We are LGBTQI+ friendly and offer services to NDIS clients.
TLC offers:
- Psychotherapy
- Empowerment coaching
- Employee Assistance Program counselling to eligible individuals and their families
- Person-centred and evidence-based strategies, models, and methodologies of counselling and coaching to help clients move forward with more insight, confidence, and the tools to change unresourceful behaviours and manage their lives better.
- Relationship skills, including marriage counselling
- Stress management, including handling bullying, self-harming, and suicidality
- Counselling and coaching for depression, anxiety, and handling uncertainty
- Personal development focusing on self-esteem and confidence building
- Mediation, conflict resolution, and Employment Assistance Program counselling to address work-related issues
- Crisis intervention
- Pregnancy counselling
- Counselling for the elderly and their families, particularly in cases of diagnosed dementia
- Bereavement care
- Person-centred counselling and coaching
- Evidence-based strategies for working with clients
- Up-to-date models and methodologies of coaching to change unresourceful behaviours and help clients progress with more insight, confidence, and the tools to manage their lives effectively
- Consultancy with educational, club, and business organizations, providing individually tailored training packages.

TLC is all about meeting you where you're at, hearing your story, your dreams and aspirations, and helping you move in the direction that will give you the best chance to live your dream. Through our counselling services, including marriage counselling and empowerment coaching, I promise to support you as you embrace change. I will assist and positively challenge you on your journey of personal development and psychotherapy, so that you can enjoy the life you have and step into a brighter future.
Coaching and counselling provide you with an opportunity for personal development and professional growth. If you're looking for empowerment coaching or marriage counselling to take your life up a notch, call TLC today, and we'll help you get to the next level with our psychotherapy services.
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